July 30, 2018

I’m shopping for one. One not two. I’m shopping alone. Alone, not together, not with my husband, as we always used to. Our little ritual at the end of the working week; do the weekly shop and then go to the nice little café down the high street.

Despite still loving my...

July 24, 2018

24 July is Samaritans Day. They chose this day to emphasise that they’re there to help 24 hours a day 7 days a week. 

When someone close to us experiences depression or has suicidal ideations, we can often feel that we don’t know the best way to help. We don’t know what...

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Conquering compulsive hoarding with kindness

May 18, 2018

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