How to be Your Own Best Friend
by Dr Paul Hauck
Many people feel guilty about putting yourself first. But if you show love and attention to others, why not yourself? Nobody in the world is perfect, and Dr Hauck shows you how to accept yourself as you are, because if you respect yourself, you will find the best in other people. If you have ever felt infuriated or manipulated by others, this book will inspire you to stand up for yourself successfully. You need never feel controlled again!
Dr Paul Hauck is a clinical psychologist in Rock Island, Illinois. He is a fellow of the American Psychological Association, and has lectured widely on various aspects of psychology. He has written several books on common psychological problems.
112pp
216 x 138 mm
ISBN: 978-0-85969-567-1
Price: £5.99
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