Think Your Way to Happiness
by Dr Windy Dryden & Jack Gordon
Haven't you ever wanted to take more control of your life? Wouldn't you be happier if you could be free of jealousy, anger and frustration? Emotional problems don't have to spoil your life, because you can get rid of the ideas which hold you back. This book will teach you how to understand your feelings, and you'll see that you don't have to feel bad about anything. Windy Dryden and Jack Gordon explain the rational approach, which will allow you to choose a better life and think yourself happy!
Dr Windy Dryden has worked in psychotherapy and counselling for over 20 years, and is the author of more than 85 books. He is Professor of Counselling at Goldsmiths College, University of London.
Jack Gordon is a graduate member of the British Psychological Society and devotes his time to counselling and writing.
144pp
216 x 138 mm
ISBN: 978-0-85969-603-6
Price: £6.99
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