 |
 |
 |
Depression at Work
by Vicky Maud
Monday morning blues? Depression can occur for a number of reasons, but it is made even harder by the demands of the workplace. This book tackles the specific anxieties and causes of depression which relate to work. It takes you through the most common causes of depression and how it affects your ability to work. Vicky Maud takes you through the options for treatment, including antidepressants, positive action and changes to working practices. Above all, she deals with how it feels to be depressed and the anxieties that have to be faced. An encouraging book.
Vicky Maud has helped many people deal with the challenges of depression in the workplace. She contributes advice columns to several magazines and newspapers. She is a journalist, a trained counsellor and a regular broadcaster.
128pp
216 x 138 mm
ISBN: 978-0-85969-830-6
Price: £6.99
|
|
More books on Business and Professional Life>>Stress, Anger and Depression at work
|
|
|
|
|
