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Overcoming Envy
by Windy Dryden
We all compare ourselves with our friends from time to time. But if you can't think about someone's expensive car, good-looking partner or exotic holidays without feeling bitter, you need to tackle that green-eyed monster. Envy can make us totally dissatisfied with the things we do have, but it can also be a powerful motivating force. Windy Dryden will help you distinguish between these healthy and unhealthy forms of the emotion, kick out the old resentful thoughts and gain greater enjoyment from life.
Dr Windy Dryden is Professor of Counselling at Goldsmiths College, University of London, and is the author of more than 100 books.
96pp
216 x 135 mm
ISBN: 978-0-85969-881-8
Price: £6.99
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More books on Life's changes and Challenges>>Anger, Guilt and Jealousy
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