Overcoming Back Pain
by Dr Tom Smith
If you suffer from chronic back pain, it may surprise you to learn that exercise not rest is the best cure in most cases. In this straightforward guide, Tom Smith explains the different causes of back pain, and shows how you can manage the pain and get back on the move.
Dr Tom Smith is an award-winning medical journalist. He is the author of many other books including Living with High Blood Pressure (1991) and Living with Alzheimer's Disease (2000).
112pp
216 x 138 mm
ISBN: 978-0-85969-883-2
Price: £6.99
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