Coping with a Mid-life Crisis
by Derek Milne
Derek Milne takes a sympathetic and practical look at the mid-life crisis. He believes that though this time may be demanding and difficult, it is also an opportunity to redesign your life. In his book he offers practical advice and intelligent ways forward. Adapting to our changing life-circumstances is a fundamental human task, determining whether we end up feeling overwhelmed by a mid-life crisis or able to rise above it.
Dr. Derek Milne is a clinical psychologist for the N.H.S. and is Director of the Doctorate in Clinical Psychology at the University of Newcastle. He has more than 20 years' professional experience as a therapist and personal experience of some of the symptoms accompanying the mid-life crisis.
128pp
ISBN: 978-0-85969-894-8
Price: £7.99
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