The Multiple Sclerosis Diet Book
by Tessa Buckley
Increasing numbers of people with multiple sclerosis are taking more responsibility for their health as evidence grows that diet plays a key role in this condition. Many of those with MS are finding that the time and trouble taken in preparing a healthy diet is amply repaid by the improvement in their quality of life.
The Multiple Sclerosis Diet Book explains the role diet may play in MS as well as in other auto-immune diseases such as coeliac disease and type 1 diabetes. It also looks at how a low-fat diet and the popular 'Best Bet Diet' may improve the health of people with MS. Other topics include:- detailed advice on which foods to eat, which foods to avoid and why
- how to ensure you receive enough nutrients
- food supplements
- food intolerance
- practical advice on overcoming fatigue and disability when preparing food
- extensive recipe section and sample menus
Tessa Buckley started writing after being forced to give up a dynamic business career by ill-health. She is now a regular contributor to New Pathways, a magazine for those with MS.
New Publication
128pp
216x138mm
ISBN: 978-0-85969-987-7
Price: £7.99
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