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100 Food Affirmations
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100 Food Affirmations

by Christyna Johnson

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Paperback / ISBN-13: 9781399818179

Price: £11.99

ON SALE: 6th February 2025

Genre: Health & Personal Development / Family & Health / Coping With Personal Problems / Coping With Eating Disorders

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This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy.
Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.