by leading Finnish child psychiatry expert Kaija Puura
Whether recovering from a C-section, facing breastfeeding challenges, bladder and or bowel issues, or painful sex, no postpartum topic is taboo or too much, with special attention given to experiences as diverse as SCBU stays and neurodivergent parenting. The Fourth Trimester is the best friend you need, answering the questions you can’t quite bring yourself to ask, with compassion, authority and a reminder that both you and your body are doing your best.
by clinical neuropsychologist and child development expert Dr. Katie Davis
Offering actionable insights, Actually You’re Fine guides parents through conversations at home with their teens and preteens, and shows how to advocate for them at school and foster their potential everywhere else.
by Kate Sustersic Gawlik & Bernadette Mazurek Melnyk
Written by leading experts and researchers in this field, Working Parent Burnout outlines the signs and symptoms of parental burnout and talks through evidence-based tools to recover and prevent further harm. The 8 strategies in this book run the gamut from small, everyday changes to brighten your day, to large, goal-shifting changes to heal and strengthen your relationship with your family.
by Dr. Julie Hammond
Whether recovering from a C-section, facing breastfeeding challenges, bladder and or bowel issues, or painful sex, no postpartum topic is taboo or too much, with special attention given to experiences as diverse as SCBU stays and neurodivergent parenting. The Fourth Trimester is the best friend you need, answering the questions you can’t quite bring yourself to ask, with compassion, authority and a reminder that both you and your body are doing your best.
Hey there, successful mama! Welcome to motherhood in ADHD. Not only do you have all the responsibilities that regular moms have, you also have a…
THE HONEST, REASSURING GUIDE TO RECOVERING, HEALING, AND THRIVING AFTER BABY - PERFECT FOR NEW & FIRST TIME MUMS "Your birthing journey does not end…
Clinical neuropsychologist and child development expert Dr. Katie Davis offers a new approach to child development that calls for a paradigm shift in how we…
🇫🇮 DISCOVER THE FINNISH SECRETS TO RAISING CONFIDENT, RESILIENT, AND HAPPY CHILDREN 🇫🇮 Perfect for those who loved 'The Danish Way of Parenting' and 'The…
Are you physically and emotionally exhausted at the thought of going through one more day of parenting? An incredible two-thirds of working parents report burnout.…
A fun and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD) with the help of our canine friends. Charming colour photographs of delightful dogs bring…
FULLY UPDATED, A NEW EDITION OF THE BESTSELLING PARADIGM SHIFT FOR CAREGIVERS THAT WILL REVOLUTIONIZE THE WAY YOU APPROACH, TREAT OR PARENT A CHILD WITH…
I thought silence was my strength The silence around symptoms, around loss, around the truth of what our bodies are trying to tell us is…
If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you…
AS SEEN IN THE NEW YORK TIMES Why do women feel so much guilt? We're guilty when we don't do what we think we should,…
Break unhealthy patterns, set boundaries, and resolve conflicts with your mother-in-law, for a stronger marriage and a happier life You don't just marry your spouse,…
Grow closer to your family with this new book by the author of the hit 190k copies sold self-help bestseller 'A Year Of Us'. Happy…
⭐⭐⭐⭐⭐ 'Such an insightful book... I cannot recommend it enough' Reader review ⭐⭐⭐⭐⭐ 'Wow. This is the book so many people have been waiting for'…
From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers: ⭐⭐⭐⭐⭐ 'Incredible course!' User…
'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER 'should be…
It's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But…
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible…
THE INSTANT SUNDAY TIMES BESTSELLER 'Insightful and compassionate. This will help a lot of people' Matt Haig 'One of the most complete and moving accounts…
A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. ⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT…
Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young…
Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and…
THE BESTSELLING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED "I definitely learn so much about myself and the mother wound I carry, which…
Are you the person everyone comes to when they're in a jam? Do you regularly accommodate others' needs and preferences? Does it feel like chaos…
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never…
From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the…
It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve…
Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it…
'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan 'INCREDIBLY POWERFUL... A MUST-READ' Victoria Derbyshire When Dan died, I realised many things. I realised…
**You can now get FREE access to a 6-week self-compassion programme (previous cost: £40 - 12 months' access). Visit the Get Out Get Love website…
'Kind, scholary, accessible... A gorgeous book for every parent' Dr Chris Van Tulleken The stress, anxiety, and isolation of the past few years have led…
Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical,…
"They've always wanted me to be open and honest with them, I've spent years explaining stuff to them, and sometimes they still don't understand everything"…
As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham "If every parent receiving a diagnosis of autism for their child could…
Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense…
Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense…
'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art…
One Saturday morning, Beverly Gooden is woken by her husband shoving her off the bed. She makes to flee, but he catches her, his sudden…
- In 2013, Disney released its most egalitarian film to date - but 59% of all the lines in Frozen are spoken by male characters.…
'I will be recommending this book to every parent' Dr Laura Markham 'I adore this book!' Dr Tina Payne Bryson Over her decades as a…
From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do…
By Alexa Baracaia, winner of the 2022 Free From Hero Award The discovery that your child has a serious food allergy can be life-changing, accompanied…
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting…
Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting for a CAMHS referral,…
WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people…
'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2 BMA MEDICAL AWARDS 2020: HIGHLY COMMENDED…
'Fills an important gap in understanding' Professor Robert Winston 'Essential reading' Professor Kypros Nicolaides How well do you really know your body? How easy do…
A compassionate and practical guide for parents navigating the pain of estrangement from an adult child, written by a psychologist who has lived through it…
'A lovely read' - Jeremy Vine, BBC Radio 2 Failure is your friend, your teacher, your passport to success - life lessons from one of…
'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain Child Apply…
"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of…
Children are wonderful. That's why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised,…
'Parental anxiety is natural, but if you think something's wrong - trust your instincts. Talk to your child and seek professional help sooner, rather than…
A new baby presents many firsts, from first nappy change, feed and bath, to first smile along with the first of many sleepless nights! As…
Many conditions affect our sexual and reproductive health, and unfortunately both men and women are often too embarrassed to consult their doctor about them. Psychological…
We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives…
Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend…
