We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Think Your Way to Happiness
Read Excerpt

Think Your Way to Happiness

by Windy Dryden

by Jack Gordon

Hachette Logo Large Light blue Hachette logo with icon and text

BUY FROM UK RETAILERS:

Amazon Blackwell's Bookshop.org Foyles See All

BUY FROM US RETAILERS:

Amazon Bookshop.org Barnes & Noble

Paperback / ISBN-13: 9780859696036

Price: £7.99

ON SALE: 26th April 1990

Genre: Health & Personal Development / Self-help & Personal Development

Paperback

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

This text is based on “Rational Emotive Therapy” by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.