Parenting

In this extract from Guilt Free, Jennifer Reid, MD and host of A Mind of Her Own podcast, takes us through one of the most common questions she has been faced in her practice, and introduced this transformative guide with practical strategies for women to regain control over their lives, free from the paralysing grip of guilt.

We’re delighted to announce that our very own Fiona Spargo-Mabbs (author of Talking the Tough Stuff with Teens and I Wish I’d Known) has been awarded an OBE for her services to young people in the New Years Honours List.