From Fibroids to Freedom demystifies the complex and often overwhelming journey of living with uterine fibroids. Fibroids can affect everything big and small, from finances,…

Many people find themselves in the same painful relationship patterns-choosing the wrong partners, replaying the same arguments, or feeling misunderstood again and again. These struggles…

"I feel guilty all the time, even when I'm not doing anything wrong..." Are you navigating fear, shame, and isolation in the aftermath of harmful…

The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive…

'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER 'Every man should read and…

Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't…

Endometriosis is so much more than "a bad period" or a reproductive disease. Endometriosis ravages us, decimating our organs, fertility, and quality of life. It…

Do you feel stuck? Is your life - and are your relationships - lacking in spark, intimacy and vulnerability? Do you find that therapy just…

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you…

AS SEEN IN THE NEW YORK TIMES Why do women feel so much guilt? We're guilty when we don't do what we think we should,…

Your body is your life partner, not your life's project. The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is…

Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic adults and children need, and of what…

Many of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make…

Break unhealthy patterns, set boundaries, and resolve conflicts with your mother-in-law, for a stronger marriage and a happier life You don't just marry your spouse,…

Grow closer to your family with this new book by the author of the hit 190k copies sold self-help bestseller 'A Year Of Us'. Happy…

100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be…

⭐⭐⭐⭐⭐ 'Such an insightful book... I cannot recommend it enough' Reader review ⭐⭐⭐⭐⭐ 'Wow. This is the book so many people have been waiting for'…

What if everything you've been told about midlife and menopause is wrong? For too long, women have been fed fear and confusion about hormones, aging,…

Hundreds of thousands of arthritis sufferers have been helped by Margaret Hills and her clinic, and this new edition of her bestselling book will help…

Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that…

Praise for NOW IT ALL MAKES SENSE: 'Insightful and compassionate. This will help a lot of people' Matt Haig 'One of the most complete and…

Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses…

Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped…

Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped…

Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped…

From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers: ⭐⭐⭐⭐⭐ 'Incredible course!' User…

'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER 'should be…

It's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But…

A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of…

Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and…

Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and…

So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work…

Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and…

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible…

THE INSTANT SUNDAY TIMES BESTSELLER 'Insightful and compassionate. This will help a lot of people' Matt Haig 'One of the most complete and moving accounts…

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. ⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT…

Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young…

Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find…

Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and…

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED 'Years ago, I was on vacation and read The Emotionally Absent Mother. That book…

What if your negative body image isn't trying to torture you but is actually trying to talk to you? Embark on a transformative journey with…

Are you the person everyone comes to when they're in a jam? Do you regularly accommodate others' needs and preferences? Does it feel like chaos…

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never…

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the…

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve…

'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others'…

The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is…

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it…

'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in Scotland Readers say: 'I'm…

Hosts of the Homeschool Unrefined Podcast show you how let go of traditional measures of success, and instead measure learning by curiosity, joy, self-regulation, and…

The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin,…

What readers are saying: 'Everyone needs to read this book' ⭐⭐⭐⭐⭐ Reader review 'Absolutely outstanding! Diane, you are an inspiration' ⭐⭐⭐⭐⭐ Reader review 'If there's…

What readers are saying about Finding Me In Menopause: 'The book I wish I'd had 13 years ago!' ⭐⭐⭐⭐⭐ Reader review 'Brilliant book... The recipes…

'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan 'INCREDIBLY POWERFUL... A MUST-READ' Victoria Derbyshire When Dan died, I realised many things. I realised…

⭐⭐⭐⭐⭐ 'With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is…

'This book has the power to change lives' Chris Packham Imagine a world where an autistic person is included, engaged and cherished for how they…

'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel…

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of…

Professionals and readers alike are praising this book An inspired road map for living with a distractible brain... If you or your child suffer from…