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Browse our bestsellers across a range of topics all focused on women's health and menopause, from your gut health to sexual wellness to mindset and mental health, written by experts in their field who have lived experience and professional expertise.
From Fibroids to Freedom
by Tanika Gray Valbrun and Dr. Soyini Hawkins
Written by Tanika Gray Valbrun, the founder of the White Dress Project, a nonprofit dedicated to providing support to fibroids patients and raising awareness about fibroids, and Dr. Soyini Hawkins, a Minimally Invasive Gynecologic Surgeon and women's health advocate, From Fibroids to Freedom will show you how to face your fibroids journey with strength and resilience.
The Fascia Connection
by international bestselling author, David Lesondak
With chapters devoted to more general tips on mobility (including simple exercises), to specific chapters on pain, aging, and overall wellness, The Fascia Connection is a go-to guide that is engagingly informative and imminently practical.
Where Do You Feel That In Your Body?
by Simone Saunders
A practical guide to emotional healing, somatic therapy, and the mind-body connection, perfect for readers of The Body Keeps the Score and How to Do the Work.
Health & Lifestyle
The Neurodivergent Sleep Book
- Does your child struggle to get to sleep at bedtime? - Is your child fidgety and wired at bedtime? - In fact - is…
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Motherhood in ADHD
Hey there, successful mama! Welcome to motherhood in ADHD. Not only do you have all the responsibilities that regular moms have, you also have a…
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The Fourth Trimester
THE HONEST, REASSURING GUIDE TO RECOVERING, HEALING, AND THRIVING AFTER BABY - PERFECT FOR NEW & FIRST TIME MUMS "Your birthing journey does not end…
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Actually, You’re Fine
Clinical neuropsychologist and child development expert Dr. Katie Davis offers a new approach to child development that calls for a paradigm shift in how we…
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How to Raise the World’s Happiest Children
🇫🇮 DISCOVER THE FINNISH SECRETS TO RAISING CONFIDENT, RESILIENT, AND HAPPY CHILDREN 🇫🇮 Perfect for those who loved 'The Danish Way of Parenting' and 'The…
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Working Parent Burnout
Are you physically and emotionally exhausted at the thought of going through one more day of parenting? An incredible two-thirds of working parents report burnout.…
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Embodied Menopause
A GENTLE, SOMATIC APPROACH TO NAVIGATING MENOPAUSE WITH WISDOM, CONFIDENCE AND SELF-COMPASSION "What if menopause isn't something to push through or fix, but an invitation…
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Sly and Mighty
The groundbreaking new book which exposes the psychology of destructive leadership and how to rise above it 'Rare and necessary... essential reading for anyone who leads,…
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Overcoming the Wall of Awful
A groundbreaking, practical guide to accomplishing your goals and thriving in life, written for people with ADHD, autism, trauma and/or anxiety. Have you ever looked…
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All Birds Have Anxiety
The new pocket-sized edition of the multi-million bestseller! 🦉 Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms…
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All Dogs Have ADHD
The new pocket-sized edition of the multi-million bestseller! 🐶 A fun and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD) with the help of our…
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All Cats Are on the Autism Spectrum
"This book captures our spirit, highlights our individuality, easily explains in an image, so many of our playful and meaningful behaviours, as well as showcases…
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The Fascia Connection
No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia.…
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Where Do You Feel That In Your Body?
A practical guide to emotional healing, somatic therapy, and the mind-body connection, perfect for readers of The Body Keeps the Score and How to Do…
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From Fibroids to Freedom
I thought silence was my strength The silence around symptoms, around loss, around the truth of what our bodies are trying to tell us is…
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I Need You… Now Go Away!
The destigmatising and compassionate guide written from a psychiatrist's perspective on how to navigate relationships when you or your loved one has a personality disorder…
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For God’s Sake
"I feel guilty all the time, even when I'm not doing anything wrong..." Are you navigating fear, shame, and isolation in the aftermath of harmful…
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Gut Goals
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive…
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Burning Up, Frozen Out
'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER 'Every man should read and…
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Why Does Everybody Hate Me?
The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast. "This…
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Endometriosis From Harm to Hope
Endometriosis is so much more than "a bad period" or a reproductive disease. Endometriosis ravages us, decimating our organs, fertility, and quality of life. It…
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Internal Family Systems
Do you feel stuck? Is your life - and are your relationships - lacking in spark, intimacy and vulnerability? Do you find that therapy just…
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Good Kids
If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you…
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Guilt Free
AS SEEN IN THE NEW YORK TIMES Why do women feel so much guilt? We're guilty when we don't do what we think we should,…
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Unapologetic Aging
Your body is your life partner, not your life's project. The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is…
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Reasonable Adjustments for Autistic Adults
Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic adults and children need, and of what…
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Cooking Your Way to Calm
Many of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make…
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You, Your Husband and His Mother
Break unhealthy patterns, set boundaries, and resolve conflicts with your mother-in-law, for a stronger marriage and a happier life You don't just marry your spouse,…
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Happy Family
Grow closer to your family with this new book by the author of the hit 190k copies sold self-help bestseller 'A Year Of Us'. Happy…
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100 Food Affirmations
100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be…
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My Parent the Peacock
⭐⭐⭐⭐⭐ 'Such an insightful book... I cannot recommend it enough' Reader review ⭐⭐⭐⭐⭐ 'Wow. This is the book so many people have been waiting for'…
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The Menopause Moment
What if everything you've been told about midlife and menopause is wrong? For too long, women have been fed fear and confusion about hormones, aging,…
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Treating Arthritis
Hundreds of thousands of arthritis sufferers have been helped by Margaret Hills and her clinic, and this new edition of her bestselling book will help…
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Overcoming Panic and Panic Attacks
Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that…
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Making ADHD Make Sense
Praise for NOW IT ALL MAKES SENSE: 'Insightful and compassionate. This will help a lot of people' Matt Haig 'One of the most complete and…
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Help! I’m Dying Again
Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses…
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Help! I’m Dying Again
Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped…
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Help! I’m Dying Again
Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped…
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Help! I’m Dying Again
Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped…
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The 360 Mama Guide to C-Section Recovery
From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers: ⭐⭐⭐⭐⭐ 'Incredible course!' User…
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Floored
'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER 'should be…
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The Tech Exit
It's no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But…
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Person in Progress
A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of…
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Find Your Food Voice
Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and…
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Find Your Food Voice
Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and…
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Letting Go of Perfectionism
So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work…
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A Guide to Medical Cannabis
Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and…
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Now It All Makes Sense – How An ADHD Diagnosis Changed My Life
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible…
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Now It All Makes Sense
THE INSTANT SUNDAY TIMES BESTSELLER 'Insightful and compassionate. This will help a lot of people' Matt Haig 'One of the most complete and moving accounts…
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Healing From an Emotionally Absent Mother
A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. ⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT…
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Un:Stuck
Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young…
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Reasonable Adjustments for Autistic Children
Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find…
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The Little Book of Parenting
Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and…
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The Emotionally Absent Mother
THE BESTSELLING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED "I definitely learn so much about myself and the mother wound I carry, which…
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Body Image Inside Out
What if your negative body image isn't trying to torture you but is actually trying to talk to you? Embark on a transformative journey with…
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Too Much
Are you the person everyone comes to when they're in a jam? Do you regularly accommodate others' needs and preferences? Does it feel like chaos…
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Boundary Boss
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never…
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The Boundary Boss Workbook
From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the…
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How to Outsmart a Narcissist
It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve…
