Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find…

'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in Scotland Chronic pain is…

The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin,…

What readers are saying: 'Everyone needs to read this book' ⭐⭐⭐⭐⭐ Reader review 'Absolutely outstanding! Diane, you are an inspiration' ⭐⭐⭐⭐⭐ Reader review 'If there's…

⭐⭐⭐⭐⭐ 'With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is…

'This book has the power to change lives' Chris Packham Imagine a world where an autistic person is included, engaged and cherished for how they…

'My autism and ADHD are as integral to me as my sense of personal ethics' Lettie 'That clearly visible line for everyone else was non-existent…

'Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned…

'Kind, scholary, accessible... A gorgeous book for every parent' Dr Chris Van Tulleken The stress, anxiety, and isolation of the past few years have led…

You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about dementia and had 75…

A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues…

Imagine a world where your autistic child is included, engaged and cherished for how they are; a world which changes for autistic children, rather than…

A workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many…

An invaluable, comprehensive guide that explains everything you and your family need to know about living well with Alzheimer's disease and other dementias. A loved…

⭐⭐⭐⭐⭐ 'This really is a good gut bible' - Goodreads review #1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain…

Since early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If…

'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that…

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham 'A MUST-READ' Kieran Rose, The Autistic Advocate One of the biggest challenges…

By Alexa Baracaia, winner of the 2022 Free From Hero Award The discovery that your child has a serious food allergy can be life-changing, accompanied…

'Essential reading' Professor Kypros Nicolaides 'Fills an important gap in understanding' Professor Robert Winston How well do you really know your body? How easy do…

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham If you've recently been diagnosed with ASD, or think you might be,…

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham 'Full of wisdom and positivity' Professor Nicola Martin One of the biggest…

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say…

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is…

Readers love Dr Neal Barnard's work! ⭐⭐⭐⭐⭐ 'Will save your life; no lie!' Reader review ⭐⭐⭐⭐⭐ 'This book has changed my life!' Reader review Tackle…

'A must-have for sufferers, medics, caterers and restaurant staff' - Ian Marber This authoritative, accessible and supportive book will help you to find out if…

FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTER Hundreds of thousands of people with arthritis have been helped by the Margaret Hills…

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think.…

Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into…

'What a great resource for understanding and managing PTSD' Reader Review ⭐⭐⭐⭐⭐ 'A profoundly supportive and essential method for healing from trauma and grief' Wendy…

You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But…

'Parental anxiety is natural, but if you think something's wrong - trust your instincts. Talk to your child and seek professional help sooner, rather than…

Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can…

'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive…

How do we stay strong and resilient in a world where the obsession with image and lifestyle has reached fever pitch? Never have young women…

Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There’s increasing evidence that…

HIGHLY COMMENDED in BMA Medical Book Awards 2017 Most people are aware of Guide Dogs for the Blind and Hearing Dogs for the Deaf. Over…

OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out…

The idea of recovery is that people learn to live with the past and with their imperfections, and find positive steps forward that work for…

Schizophrenia is traditionally difficult to define and commonly misunderstood, but involves problems differentiating inner experiences and perceptions to everyday external reality. This book provides up-to-date…

Anaemia, or lack of red blood cells, is common, and can be a symptom of a serious underlying disorder. It has a number of causes,…

This book is aimed at people who have experienced distressful and traumatising experiences such as war, sexual abuse or rape, natural and manmade disasters, car…