'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER 'should be…

THE INSTANT SUNDAY TIMES BESTSELLER 'Insightful and compassionate. This will help a lot of people' Matt Haig 'One of the most complete and moving accounts…

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. ⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT…

Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young…

Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and…

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED 'Years ago, I was on vacation and read The Emotionally Absent Mother. That book…

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never…

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the…

Are you the person everyone comes to when they're in a jam? Do you regularly accommodate others' needs and preferences? Does it feel like chaos…

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve…

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it…

'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan 'INCREDIBLY POWERFUL... A MUST-READ' Victoria Derbyshire When Dan died, I realised many things. I realised…

**You can now get FREE access to a 6-week self-compassion programme (previous cost: £40 - 12 months' access). Visit the Get Out Get Love website…

Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical,…

"They've always wanted me to be open and honest with them, I've spent years explaining stuff to them, and sometimes they still don't understand everything"…

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham "If every parent receiving a diagnosis of autism for their child could…

Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense…

'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art…

One Saturday morning, Beverly Gooden is woken by her husband shoving her off the bed. She makes to flee, but he catches her, his sudden…

- In 2013, Disney released its most egalitarian film to date - but 59% of all the lines in Frozen are spoken by male characters.…

'I will be recommending this book to every parent' Dr Laura Markham 'I adore this book!' Dr Tina Payne Bryson Over her decades as a…

From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do…

By Alexa Baracaia, winner of the 2022 Free From Hero Award The discovery that your child has a serious food allergy can be life-changing, accompanied…

Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting…

Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting for a CAMHS referral,…

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people…

'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2 BMA MEDICAL AWARDS 2020: HIGHLY COMMENDED…

'Essential reading' Professor Kypros Nicolaides 'Fills an important gap in understanding' Professor Robert Winston How well do you really know your body? How easy do…

Readers and professionals agree, this book could help you! 'A Ray of Hope' ⭐⭐⭐⭐⭐ Reader review 'A really helpful book for estranged parents' ⭐⭐⭐⭐⭐ Reader…

'A lovely read' - Jeremy Vine, BBC Radio 2 Failure is your friend, your teacher, your passport to success - life lessons from one of…

'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain Child Apply…

A PARADIGM SHIFT FOR CAREGIVERS THAT WILL REVOLUTIONIZE THE WAY YOU APPROACH, TREAT OR PARENT A CHILD WITH CHALLENGING OR EXPLOSIVE BEHAVIOURS. When you are…

'Parental anxiety is natural, but if you think something's wrong - trust your instincts. Talk to your child and seek professional help sooner, rather than…

Children are wonderful. That's why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised,…

A new baby presents many firsts, from first nappy change, feed and bath, to first smile along with the first of many sleepless nights! As…

Many conditions affect our sexual and reproductive health, and unfortunately both men and women are often too embarrassed to consult their doctor about them. Psychological…

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives…

Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend…