An invaluable, comprehensive guide that explains everything you and your family need to know about living well with Alzheimer's disease and other dementias. A loved…

#1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel…

Since early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If…

'A MUST-READ' Kieran Rose, The Autistic Advocate One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating…

'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that…

By Alexa Baracaia, winner of the 2022 Free From Hero Award The discovery that your child has a serious food allergy can be life-changing, accompanied…

'Essential reading' Professor Kypros Nicolaides 'Fills an important gap in understanding' Professor Robert Winston How well do you really know your body? How easy do…

Fully updated in a new, contemporary edition - the bestselling guide to cider vinegar, and its role in reducing pain and improving mobility. Hundreds of…

One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life…

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is…

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of…

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think.…

Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into…

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of…

You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But…

'Parental anxiety is natural, but if you think something's wrong - trust your instincts. Talk to your child and seek professional help sooner, rather than…

"Buy this book and make sure that your doctor reads it too!" - Dr Steve Gilbert, Staff Specialist in Anaesthesia and Pain Management, former Lead…

How do we stay strong and resilient in a world where the obsession with image and lifestyle has reached fever pitch? Never have young women…

'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author. Healing from addiction can…

Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There’s increasing evidence that…

Gestational diabetes, or diabetes during pregnancy, is an increasingly common medical condition, affecting around 35,000 women in England and Wales each year, with a threefold…

HIGHLY COMMENDED in BMA Medical Book Awards 2017 Most people are aware of Guide Dogs for the Blind and Hearing Dogs for the Deaf. Over…

Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking…

The idea of recovery is that people learn to live with the past and with their imperfections, and find positive steps forward that work for…

More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to…

A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism…